Services

Our goal is to shock your body by creating routines that help you tone, build strength, improve cardiovascular fitness, lose body fat and burn calories.

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Client Front Image

FAT BURNING WORKOUT

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Client Front Image

BOOT CAMP

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Client Front Image

STRENGTH TRAINING

OUR PROGRAM

The majority of our workouts are 30 minutes long, so you can easily fit one into your schedule. You’ll have 2-3 training sessions a week and meet with a nutritionist every other week. In addition, you are free to come to 1 To 1 Personal Training to do cardio whenever you want.

  • No Memberships!

  • 8-12 sessions a month or 2-3 workouts a week!

  • Bi-Weekly sessions with our nutritionists!

  • 1 month, 3 month, or 6 month packages!

  • 30 minute session - $35; 1 hour session - $60

FREE TRIAL

Promotion

Discover the difference 1 To 1 Personal Training can make by signing up for a free trial! You’ll experience an actual workout with one of our personal trainers. In addition, you’ll meet with a nutritionist. We’ll also give you a full tour of our facility and fully inform you on what we do.

Price: FREE

Our Location

1 to 1 personal training

1915 Wantagh Ave,

Wantagh, NY 11793

Phone. 516-557-2652

Email. ptwantagh@gmail.com

Contact Us